Amount of Methionine in Seaweed, wakame, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, wakame, raw there is 0.063 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Seaweed, wakame, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Seaweed, wakame, raw

Seaweed, wakame, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, wakame, raw are listed below.

Water 79.99 g 79.99%
Energy (calorie) 45 kcal
Energy (joule) 188 kJ
Protein 3.03 g 3.03%
Total lipid (fat) 0.64 g 0.64%
Ash 7.2 g 7.2%
Carbohydrate, by difference 9.14 g 9.14%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 0.65 g 0.65%
Calcium, Ca 150 mg 0.15%
Iron, Fe 2.18 mg
Magnesium, Mg 107 mg 0.11%
Phosphorus, P 80 mg 0.08%
Potassium, K 50 mg 0.05%
Sodium, Na 872 mg 0.87%
Zinc, Zn 0.38 mg
Copper, Cu 0.284 mg
Manganese, Mn 1.4 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 3 mg

Nutrients in Seaweed, wakame, raw